June 6, 2025
Navigating Recovery: The Right Way to Use Crutches After Surgery
Recovering from lower body surgery often involves using mobility aids like crutches. While they provide essential support, improper usage can lead to complications, including radial nerve palsy. Let's delve into the importance of correct crutch usage for a smooth recovery.
Understanding Radial Nerve Palsy
Radial nerve palsy occurs when the radial nerve, which runs down the arm and controls movement and sensation in the hand and wrist, is damaged. One potential cause is incorrect crutch usage, specifically placing weight directly under the armpit, compressing the nerve. This can lead to symptoms such as wrist drop (inability to extend the wrist), difficulty gripping, and numbness or tingling in the hand. Healing from radial nerve palsy can take up to 4 months, impacting daily activities and prolonging recovery.
The Correct Way to Use Crutches
Single Crutch Usage
The proper way to use a single crutch is on the opposite side of the injured leg. This provides better balance and support. For example, if your right leg is injured, use the crutch in your left hand.
Two Crutches Usage
Using two crutches is generally the preferred method for post-surgical support until you can fully weight bear. This distributes weight more evenly, reducing strain on the non-injured side and minimizing the risk of nerve damage.
Switching to a Cane
Once you have regained sufficient strength and balance, you might transition to a cane for single-side usage. It's crucial to use the cane on the opposite side of the injured leg, similar to a single crutch.
The Importance of Professional Guidance
Physical Therapist Evaluation
It is highly recommended to be evaluated by a physical therapist when transitioning between devices. A physical therapist can:
- Assess your gait and weight-bearing capacity.
- Ensure you are using the device correctly.
- Provide personalized guidance and exercises for recovery.
- Minimize the risk of complications like radial nerve palsy.
Benefits of Physical Therapy
Agapé Physical Therapy: Your Recovery Partner
Agapé Physical Therapy has 6 Rochester locations to assist with your gait training needs. We specialize in helping you recover with crutches, walkers, canes, and other devices without causing unnecessary additional injuries.
Services Offered
- Gait analysis and training using our Anti-Gravity Alter-G treadmills or Aquatic Treadmills in Brockport, Gates, Webster, and Penfield
- Strength and conditioning at all our locations
- Pain management with Game Ready ice and compression machines
- Personalized recovery plans from our highly trained Doctors of Physical Therapy
Schedule your first visit today at agapephysicaltherapy.com
Key Takeaways
- Proper crutch usage is essential to prevent complications like radial nerve palsy.
- Use a single crutch on the opposite side of the injured leg.
- Using two crutches is preferred until full weight-bearing is achieved.
- Consult a physical therapist for guidance when switching mobility aids.
- Agapé Physical Therapy provides comprehensive gait training services at 6 Rochester locations!
Remember, your recovery journey is unique. Prioritize proper technique and professional advice for a smooth and safe healing process!